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The Nutrition Journey
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Nourish to Nurture Nutrition
Home
The Nutrition Journey
What I Offer
Contact
FAQ
Home
The Nutrition Journey
What I Offer
Contact
FAQ
Hormone Harmonisation.jpg
What I Offer › Hormone Harmonisation Package

Hormone Harmonisation Package

£400.00

Hormones play a vital role in every aspect of your health. Hormones influence energy levels, mood, metabolism, sleep, digestion, weight management, skin and reproductive function. When hormones become imbalanced, your physical and emotional wellbeing suffers. Do you feel your hormones are not quite balanced but not sure where to go?

Whether you are suffering with PMS, PMDD, peri-menopausal or menopausal symptoms or a hormone dominant illness such as PCOS, endometriosis and/or adenomyosis then this is the package for you - a 12 week support package aimed at women whatever life stage you are at experiencing symptoms of hormonal imbalance.

Included in this package:

  • 90 minute initial 1:1 consultation

  • 4 x follow up consultations (3 x scheduled every 4 weeks & 1 after 6 months of completing the package)

  • Nutrition and lifestyle plan tailored to the client

  • Support and guidance

  • A hormone test is available at client request for an additional cost (approx.£200)

A further check-in appointment is also included 6 months after package completion.

Hormones play a vital role in every aspect of your health. Hormones influence energy levels, mood, metabolism, sleep, digestion, weight management, skin and reproductive function. When hormones become imbalanced, your physical and emotional wellbeing suffers. Do you feel your hormones are not quite balanced but not sure where to go?

Whether you are suffering with PMS, PMDD, peri-menopausal or menopausal symptoms or a hormone dominant illness such as PCOS, endometriosis and/or adenomyosis then this is the package for you - a 12 week support package aimed at women whatever life stage you are at experiencing symptoms of hormonal imbalance.

Included in this package:

  • 90 minute initial 1:1 consultation

  • 4 x follow up consultations (3 x scheduled every 4 weeks & 1 after 6 months of completing the package)

  • Nutrition and lifestyle plan tailored to the client

  • Support and guidance

  • A hormone test is available at client request for an additional cost (approx.£200)

A further check-in appointment is also included 6 months after package completion.

Nourish to Nurture Limited 2026

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Contact

lucy@nourishtonurture.co.uk