What I offer

Do you find you are persistently feeling:

• Bloating, gas, diarrhoea and/or constipation

• Lack of energy

• Mood swings

• Issues with your periods (heavy, painful, irregular)

• Weight gain or struggling to lose weight

• Disturbed sleep (can’t get off to sleep or waking in the night)

• Food cravings

This could mean your hormones and/or your gut are imbalanced.

I offer a variety of packages to support hormone and the gut microbiome imbalance . Whatever package is right for you, we shall work together to design a personalised and sustainable dietary and lifestyle plan that will promote optimal health and wellbeing and help you to find the balance you need.

Each plan is tailored to meet your nutritional needs and lifestyle goals with regular follow up appointments to provide support and guidance so you can nourish your body and nurture your health.

Each package can either be paid upfront or in instalments as preferred.